Your way to life

Flex Fitness

About US

Since 1993, we’re here to provide a unique environment. Where a lasting, active lifestyle can be built. Flex Fitness is not a brand name, but a way of life that can be lived by anyone. Flex Fitness is a premier fitness facility with ample room to bring the best in total body health under one roof. Here, members get access to robust cardio equipment, coach-led group classes, weightlifting, and weights, martial arts and fitness training, martial arts equipment, youth programming, personal training, yoga, and so much more. Some locations come with swimming pools.

MORE THAN A GYM
Join our inclusive community of like-minded fitness enthusiasts. The energy and friendly competition will drive you to new levels of excellence.
Locations

Personal Training

Flex Fitness offers a way to get the customized personal training you’re looking for. Reach your goals and feel good.

Motivation

Getting started is usually the hardest part. Our certified personal trainers are here to keep you encouraged and empowered every step of the way.

Accountability

The difference between good intentions and success is consistency. Let us help you stay on track with the frequency and structure needed to crush your goals.

Personalization

Everybody is different which is why our personal trainers provide customized programs tailored to every individual’s goals, abilities, and fitness IQ. We even modify workouts to whatever is available to you, wherever you are.

Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Flex fitness Locations

Join now at the nearest location

For Women
for women
for men

FlEX Men

for men

Our Clients

Check our clients.

GUlf bank

...

Ministry of Electricity & Water

...

Hayyak

...

Ministry of Education

...

Warba Bank

...

What People Say About US

Coaches are elite athletes who have dedicated their lives to fitness. 

Britteny Simmons
Model